HYROX Race Analysis: Alexander Graf - Hamburg 01:20:44 | HyCoach

HYROX Race Analysis: Alexander Graf

HYROX Hamburg — 26 Kasım 2022

Hamburg, Germany · SOLO · OPEN · GER

Toplam Süre: 01:20:44
Sıralama: #91
AG Sıralaması: #22
Kategori: SOLO · OPEN

Alexander Graf

26-27KAS20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:54 (49%)

Stations33:10 (41%)

Roxzone7:46 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km-3.4%2.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:55	-
SkiErg	4:42	287
Running 2	4:58	-
Sled Push	3:04	155
Running 3	5:01	-
Sled Pull	4:11	73
Running 4	5:00	-
Burpee Broad Jump	4:43	84
Running 5	5:03	-
Rowing	4:30	59
Running 6	4:56	-
Farmers Carry	1:38	7
Running 7	4:48	-
Sandbag Lunges	3:47	42
Running 8	5:16	-
Wall Balls	6:35	171
Running Total	39:54	126
Roxzone Total	7:46	133