HYROX Race Analysis: John Denovan, John Denovan, Joda Quigley & John Denovan & 1 autre

HYROX Hamburg — 26 Kasım 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Toplam Süre: 01:00:16
Sıralama: #4
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

John Denovan, John Denovan, Joda Quigley

John Denovan

Joda Quigley

26-27KAS20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:06 (52%)

Stations24:24 (40%)

Roxzone4:51 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:53/km+6.3%3.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:45	-
SkiErg	3:49	9
Running 2	3:42	-
Sled Push	1:45	21
Running 3	3:56	-
Sled Pull	3:42	78
Running 4	3:50	-
Burpee Broad Jump	2:04	4
Running 5	3:56	-
Rowing	4:32	61
Running 6	3:57	-
Farmers Carry	1:39	32
Running 7	3:56	-
Sandbag Lunges	3:14	42
Running 8	4:06	-
Wall Balls	3:39	20
Running Total	31:06	3
Roxzone Total	4:51	2

HYROX Race Analysis: John Denovan, John Denovan, Joda Quigley & John Denovan & 1 autre - Hamburg 01:00:16 | HyCoach