HYROX yarış analizi: Joe Bingham - Manchester 01:03:04 | HyCoach

Joe Bingham

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:59 (54%)

Stations26:09 (41%)

Roxzone3:01 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+8.9%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:15	-
SkiErg	3:48	72
Running 2	3:57	-
Sled Push	2:35	17
Running 3	4:26	-
Sled Pull	3:49	25
Running 4	4:21	-
Burpee Broad Jump	2:26	16
Running 5	4:40	-
Rowing	4:01	35
Running 6	4:26	-
Farmers Carry	2:07	290
Running 7	4:18	-
Sandbag Lunges	3:19	17
Running 8	4:40	-
Wall Balls	4:04	14
Running Total	33:59	96
Roxzone Total	3:01	30