HYROX yarış analizi: Robin Persegol - Manchester 01:04:56 | HyCoach

Robin Persegol

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running34:26 (53%)

Stations27:11 (42%)

Roxzone3:23 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:18/km+11.0%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:18	-
SkiErg	3:49	82
Running 2	4:06	-
Sled Push	2:34	16
Running 3	4:19	-
Sled Pull	4:27	122
Running 4	4:23	-
Burpee Broad Jump	3:09	132
Running 5	4:44	-
Rowing	3:55	15
Running 6	4:32	-
Farmers Carry	1:26	9
Running 7	4:33	-
Sandbag Lunges	3:32	33
Running 8	4:36	-
Wall Balls	4:19	22
Running Total	34:26	122
Roxzone Total	3:23	94