HYROX yarış analizi: Loris Kotte - Manchester 01:05:49 | HyCoach

Loris Kotte

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:06 (50%)

Stations28:28 (43%)

Roxzone4:19 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:08/km+7.5%8.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:20	-
SkiErg	3:51	111
Running 2	4:01	-
Sled Push	2:53	66
Running 3	4:06	-
Sled Pull	3:53	32
Running 4	4:15	-
Burpee Broad Jump	3:26	190
Running 5	4:23	-
Rowing	4:00	31
Running 6	4:12	-
Farmers Carry	1:34	53
Running 7	4:19	-
Sandbag Lunges	3:35	37
Running 8	4:33	-
Wall Balls	5:16	121
Running Total	33:06	57
Roxzone Total	4:19	308