HYROX yarış analizi: Anthony Towler - Manchester 01:08:20 | HyCoach

Anthony Towler

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running35:15 (52%)

Stations29:50 (44%)

Roxzone3:21 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+8.3%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	3:56	179
Running 2	4:14	-
Sled Push	3:08	129
Running 3	4:18	-
Sled Pull	4:20	99
Running 4	4:23	-
Burpee Broad Jump	2:57	87
Running 5	4:33	-
Rowing	4:07	93
Running 6	4:40	-
Farmers Carry	1:45	135
Running 7	4:35	-
Sandbag Lunges	4:20	179
Running 8	5:16	-
Wall Balls	5:17	124
Running Total	35:15	174
Roxzone Total	3:21	87