HYROX yarış analizi: Luca Cavicchiolo - Manchester 01:08:44 | HyCoach

Luca Cavicchiolo

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:59 (49%)

Stations31:04 (45%)

Roxzone3:46 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+4.8%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:32	-
SkiErg	4:06	319
Running 2	4:11	-
Sled Push	3:49	317
Running 3	4:20	-
Sled Pull	5:24	274
Running 4	4:20	-
Burpee Broad Jump	2:56	80
Running 5	4:24	-
Rowing	4:10	124
Running 6	4:12	-
Farmers Carry	1:29	22
Running 7	4:23	-
Sandbag Lunges	4:11	139
Running 8	4:41	-
Wall Balls	4:59	76
Running Total	33:59	97
Roxzone Total	3:46	189