HYROX yarış analizi: Chaz Hatton - Manchester 01:09:08 | HyCoach

Chaz Hatton

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running35:50 (52%)

Stations29:58 (43%)

Roxzone3:24 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+18.4%12.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:20	-
SkiErg	4:07	327
Running 2	4:04	-
Sled Push	2:48	49
Running 3	4:28	-
Sled Pull	4:18	97
Running 4	4:38	-
Burpee Broad Jump	3:21	172
Running 5	4:42	-
Rowing	4:22	274
Running 6	4:37	-
Farmers Carry	2:00	260
Running 7	4:49	-
Sandbag Lunges	4:00	105
Running 8	5:16	-
Wall Balls	5:02	82
Running Total	35:50	216
Roxzone Total	3:24	99