HYROX yarış analizi: Martin Träxler - Manchester 01:09:26 | HyCoach

Martin Träxler

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running33:45 (49%)

Stations32:25 (47%)

Roxzone3:19 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+6.8%8.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:23	-
SkiErg	3:58	216
Running 2	4:09	-
Sled Push	3:35	257
Running 3	4:16	-
Sled Pull	4:49	183
Running 4	4:16	-
Burpee Broad Jump	3:39	245
Running 5	4:23	-
Rowing	4:13	167
Running 6	4:23	-
Farmers Carry	1:34	56
Running 7	4:26	-
Sandbag Lunges	4:15	163
Running 8	4:33	-
Wall Balls	6:22	255
Running Total	33:45	79
Roxzone Total	3:19	83