HYROX yarış analizi: Brandon Wilkins - Manchester 01:09:38 | HyCoach

Brandon Wilkins

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running33:24 (48%)

Stations33:12 (48%)

Roxzone3:07 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:10/km+9.1%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:12	-
SkiErg	3:56	177
Running 2	3:52	-
Sled Push	3:37	269
Running 3	4:22	-
Sled Pull	5:55	333
Running 4	4:07	-
Burpee Broad Jump	4:07	321
Running 5	4:19	-
Rowing	4:22	280
Running 6	4:20	-
Farmers Carry	2:21	350
Running 7	4:13	-
Sandbag Lunges	3:42	50
Running 8	5:02	-
Wall Balls	5:12	111
Running Total	33:24	65
Roxzone Total	3:07	51