HYROX yarış analizi: Garrett Mitchell - Manchester 01:10:30 | HyCoach

Garrett Mitchell

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running35:23 (50%)

Stations31:51 (45%)

Roxzone3:22 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+3.9%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:31	-
SkiErg	3:55	163
Running 2	4:18	-
Sled Push	3:52	324
Running 3	4:32	-
Sled Pull	4:25	115
Running 4	4:32	-
Burpee Broad Jump	3:19	165
Running 5	4:43	-
Rowing	4:11	133
Running 6	4:30	-
Farmers Carry	1:54	211
Running 7	4:28	-
Sandbag Lunges	4:44	261
Running 8	4:51	-
Wall Balls	5:31	159
Running Total	35:23	179
Roxzone Total	3:22	90