HYROX yarış analizi: Tony Revell - Manchester 01:11:06 | HyCoach

Tony Revell

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running33:50 (48%)

Stations34:13 (48%)

Roxzone3:08 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:14/km+13.4%16.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:56	-
SkiErg	3:46	38
Running 2	3:51	-
Sled Push	4:29	403
Running 3	4:18	-
Sled Pull	4:21	104
Running 4	3:59	-
Burpee Broad Jump	3:15	158
Running 5	4:04	-
Rowing	4:09	107
Running 6	5:04	-
Farmers Carry	1:54	214
Running 7	4:22	-
Sandbag Lunges	5:26	345
Running 8	5:20	-
Wall Balls	6:53	310
Running Total	33:50	85
Roxzone Total	3:08	52