HYROX Race Analysis: Joshua Braznell - Manchester 01:11:19 | HyCoach

HYROX Race Analysis: Joshua Braznell

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:11:19
Sıralama: #170
AG Sıralaması: #50
Kategori: SOLO · PRO

Joshua Braznell

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:15 (52%)

Stations30:34 (43%)

Roxzone3:33 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:39/km+4.8%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:47	-
SkiErg	4:09	350
Running 2	4:32	-
Sled Push	3:04	107
Running 3	4:38	-
Sled Pull	4:53	192
Running 4	4:44	-
Burpee Broad Jump	2:56	85
Running 5	4:59	-
Rowing	4:15	196
Running 6	4:55	-
Farmers Carry	1:29	24
Running 7	4:45	-
Sandbag Lunges	4:13	156
Running 8	4:59	-
Wall Balls	5:35	166
Running Total	37:15	271
Roxzone Total	3:33	129