HYROX Race Analysis: Francis Jones - Manchester 01:14:17 | HyCoach

HYROX Race Analysis: Francis Jones

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:14:17
Sıralama: #233
AG Sıralaması: #44
Kategori: SOLO · PRO

Francis Jones

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:39 (51%)

Stations32:22 (44%)

Roxzone4:20 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+15.9%11.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:32	-
SkiErg	3:46	41
Running 2	4:18	-
Sled Push	2:59	87
Running 3	4:47	-
Sled Pull	5:09	242
Running 4	4:49	-
Burpee Broad Jump	4:44	374
Running 5	5:01	-
Rowing	4:05	66
Running 6	4:54	-
Farmers Carry	2:20	348
Running 7	4:59	-
Sandbag Lunges	4:22	189
Running 8	5:22	-
Wall Balls	4:57	72
Running Total	37:39	287
Roxzone Total	4:20	310