HYROX yarış analizi: Daniel Vander Veen - Manchester 01:14:29 | HyCoach

Daniel Vander Veen

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:37 (53%)

Stations30:59 (42%)

Roxzone3:56 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:57/km+18.2%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:57	-
SkiErg	4:02	266
Running 2	4:35	-
Sled Push	3:06	114
Running 3	4:49	-
Sled Pull	4:20	101
Running 4	4:51	-
Burpee Broad Jump	3:34	225
Running 5	5:10	-
Rowing	4:15	197
Running 6	5:08	-
Farmers Carry	1:30	31
Running 7	5:25	-
Sandbag Lunges	4:18	170
Running 8	5:46	-
Wall Balls	5:54	204
Running Total	39:37	348
Roxzone Total	3:56	226