HYROX yarış analizi: Stuart Tilley - Manchester 01:14:33 | HyCoach

Stuart Tilley

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running36:48 (49%)

Stations34:14 (46%)

Roxzone3:36 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:36/km+18.1%14.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:18	-
SkiErg	3:56	191
Running 2	4:09	-
Sled Push	3:00	88
Running 3	4:32	-
Sled Pull	4:30	129
Running 4	4:37	-
Burpee Broad Jump	3:30	206
Running 5	4:44	-
Rowing	4:10	121
Running 6	4:45	-
Farmers Carry	2:04	279
Running 7	4:54	-
Sandbag Lunges	6:06	392
Running 8	5:52	-
Wall Balls	6:58	315
Running Total	36:48	258
Roxzone Total	3:36	144