HYROX yarış analizi: Joshua Fawssett - Manchester 01:15:36 | HyCoach

Joshua Fawssett

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:36 (48%)

Stations35:01 (46%)

Roxzone4:02 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+14.5%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	3:50	95
Running 2	4:16	-
Sled Push	4:29	404
Running 3	4:41	-
Sled Pull	6:37	382
Running 4	4:37	-
Burpee Broad Jump	3:00	95
Running 5	4:45	-
Rowing	4:10	122
Running 6	4:50	-
Farmers Carry	1:53	209
Running 7	4:53	-
Sandbag Lunges	4:48	271
Running 8	5:18	-
Wall Balls	6:14	242
Running Total	36:36	249
Roxzone Total	4:02	250