HYROX yarış analizi: Guy Portlock - Manchester 01:18:36 | HyCoach

Guy Portlock

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:53 (48%)

Stations37:12 (47%)

Roxzone3:36 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:44/km+20.6%13.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:26	-
SkiErg	4:04	297
Running 2	4:12	-
Sled Push	3:42	290
Running 3	4:46	-
Sled Pull	5:01	220
Running 4	4:48	-
Burpee Broad Jump	4:40	367
Running 5	5:04	-
Rowing	4:28	341
Running 6	4:53	-
Farmers Carry	2:00	259
Running 7	5:04	-
Sandbag Lunges	6:22	406
Running 8	5:43	-
Wall Balls	6:55	312
Running Total	37:53	298
Roxzone Total	3:36	143