HYROX yarış analizi: Adam Carney - Manchester 01:18:45 | HyCoach

Adam Carney

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:02 (47%)

Stations37:51 (48%)

Roxzone3:56 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+18.1%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	4:07	333
Running 2	4:20	-
Sled Push	3:44	298
Running 3	4:27	-
Sled Pull	5:23	273
Running 4	4:33	-
Burpee Broad Jump	4:38	362
Running 5	4:55	-
Rowing	4:14	173
Running 6	4:50	-
Farmers Carry	2:27	373
Running 7	5:07	-
Sandbag Lunges	5:17	332
Running 8	5:24	-
Wall Balls	8:01	362
Running Total	37:02	264
Roxzone Total	3:56	227