HYROX yarış analizi: David González Alonso - Manchester 01:19:04 | HyCoach

David González Alonso

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:54 (43%)

Stations41:36 (53%)

Roxzone3:36 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:14/km+7.8%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:16	-
SkiErg	4:02	274
Running 2	4:03	-
Sled Push	4:21	393
Running 3	4:17	-
Sled Pull	6:10	357
Running 4	4:17	-
Burpee Broad Jump	3:54	294
Running 5	4:24	-
Rowing	4:25	309
Running 6	4:22	-
Farmers Carry	3:12	426
Running 7	4:22	-
Sandbag Lunges	6:32	414
Running 8	4:56	-
Wall Balls	9:00	393
Running Total	33:54	88
Roxzone Total	3:36	147