HYROX yarış analizi: Marcel Wildgrube - Manchester 01:19:36 | HyCoach

Marcel Wildgrube

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:56 (50%)

Stations35:37 (45%)

Roxzone4:09 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+10.2%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:50	-
SkiErg	4:14	381
Running 2	4:45	-
Sled Push	3:04	105
Running 3	4:55	-
Sled Pull	4:31	133
Running 4	4:58	-
Burpee Broad Jump	4:46	375
Running 5	5:30	-
Rowing	4:20	245
Running 6	5:04	-
Farmers Carry	2:00	257
Running 7	5:14	-
Sandbag Lunges	6:07	393
Running 8	5:43	-
Wall Balls	6:35	279
Running Total	39:56	358
Roxzone Total	4:09	278