HYROX yarış analizi: Peter Williams - Manchester 01:20:00 | HyCoach

Peter Williams

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running38:25 (48%)

Stations36:59 (46%)

Roxzone4:41 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+29.0%26.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:05	-
SkiErg	3:55	156
Running 2	4:12	-
Sled Push	4:11	366
Running 3	4:24	-
Sled Pull	5:15	254
Running 4	4:21	-
Burpee Broad Jump	3:41	252
Running 5	4:25	-
Rowing	5:14	434
Running 6	4:52	-
Farmers Carry	2:03	270
Running 7	5:25	-
Sandbag Lunges	5:41	365
Running 8	7:44	-
Wall Balls	6:59	317
Running Total	38:25	317
Roxzone Total	4:41	361