HYROX yarış analizi: Lee Sherwin - Manchester 01:21:34 | HyCoach

Lee Sherwin

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:54 (49%)

Stations37:20 (46%)

Roxzone4:26 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+15.0%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	3:59	235
Running 2	4:34	-
Sled Push	3:41	284
Running 3	4:49	-
Sled Pull	5:57	337
Running 4	5:01	-
Burpee Broad Jump	4:25	350
Running 5	5:20	-
Rowing	4:25	303
Running 6	5:27	-
Farmers Carry	2:24	357
Running 7	5:15	-
Sandbag Lunges	5:59	381
Running 8	5:43	-
Wall Balls	6:30	269
Running Total	39:54	356
Roxzone Total	4:26	325