HYROX yarış analizi: Simon Maughan - Manchester 01:24:46 | HyCoach

Simon Maughan

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:58 (46%)

Stations41:42 (49%)

Roxzone4:11 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+10.1%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:48	-
SkiErg	4:17	400
Running 2	4:37	-
Sled Push	5:04	426
Running 3	5:07	-
Sled Pull	6:30	377
Running 4	4:53	-
Burpee Broad Jump	4:14	333
Running 5	5:05	-
Rowing	4:49	421
Running 6	4:58	-
Farmers Carry	1:58	239
Running 7	5:05	-
Sandbag Lunges	4:41	248
Running 8	5:28	-
Wall Balls	10:09	412
Running Total	38:58	331
Roxzone Total	4:11	282