HYROX yarış analizi: Robin Soppa - Manchester 01:34:45 | HyCoach

Robin Soppa

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running48:32 (51%)

Stations39:30 (42%)

Roxzone6:46 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:04/km+64.7%43.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	4:18	404
Running 2	4:12	-
Sled Push	4:12	371
Running 3	4:43	-
Sled Pull	6:21	369
Running 4	5:23	-
Burpee Broad Jump	4:39	366
Running 5	5:27	-
Rowing	5:02	430
Running 6	12:32	-
Farmers Carry	2:26	368
Running 7	6:55	-
Sandbag Lunges	5:54	379
Running 8	6:03	-
Wall Balls	6:38	283
Running Total	48:32	436
Roxzone Total	6:46	431