HYROX yarış analizi: Camilla Massa - Manchester 01:05:45 | HyCoach

Camilla Massa

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running35:28 (54%)

Stations27:10 (41%)

Roxzone3:12 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:26/km+11.1%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	4:12	14
Running 2	4:12	-
Sled Push	2:46	16
Running 3	4:26	-
Sled Pull	4:00	13
Running 4	4:33	-
Burpee Broad Jump	3:01	5
Running 5	4:42	-
Rowing	4:27	18
Running 6	4:43	-
Farmers Carry	1:47	19
Running 7	4:40	-
Sandbag Lunges	3:29	12
Running 8	4:54	-
Wall Balls	3:28	2
Running Total	35:28	16
Roxzone Total	3:12	10