HYROX yarış analizi: Jen Stagnoli - Manchester 01:12:32 | HyCoach

Jen Stagnoli

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:42 (53%)

Stations30:44 (42%)

Roxzone3:10 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:50/km+6.6%8.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:52	-
SkiErg	4:12	11
Running 2	4:47	-
Sled Push	3:06	55
Running 3	4:55	-
Sled Pull	4:17	26
Running 4	4:57	-
Burpee Broad Jump	4:06	115
Running 5	5:02	-
Rowing	4:30	33
Running 6	4:56	-
Farmers Carry	1:51	30
Running 7	5:06	-
Sandbag Lunges	4:00	56
Running 8	5:10	-
Wall Balls	4:42	53
Running Total	38:42	96
Roxzone Total	3:10	8