HYROX yarış analizi: Alice Schuerer - Manchester 01:12:33 | HyCoach

Alice Schuerer

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:05 (50%)

Stations31:23 (43%)

Roxzone5:10 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+4.1%5.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:52	-
SkiErg	4:33	128
Running 2	4:28	-
Sled Push	3:22	104
Running 3	4:39	-
Sled Pull	4:40	72
Running 4	4:38	-
Burpee Broad Jump	3:36	46
Running 5	4:36	-
Rowing	4:40	90
Running 6	4:40	-
Farmers Carry	2:02	77
Running 7	4:39	-
Sandbag Lunges	3:49	37
Running 8	4:36	-
Wall Balls	4:41	51
Running Total	36:05	25
Roxzone Total	5:10	258