HYROX Race Analysis: Nadine Messner - Manchester 01:14:34 | HyCoach

HYROX Race Analysis: Nadine Messner

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · SOLO · PRO · SUI

Toplam Süre: 01:14:34
Sıralama: #52
AG Sıralaması: #10
Kategori: SOLO · PRO

Nadine Messner

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:56 (55%)

Stations29:29 (40%)

Roxzone4:13 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km+8.5%9.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	4:31	105
Running 2	4:53	-
Sled Push	2:44	15
Running 3	5:19	-
Sled Pull	4:10	18
Running 4	5:20	-
Burpee Broad Jump	4:13	134
Running 5	5:23	-
Rowing	4:17	1
Running 6	5:17	-
Farmers Carry	1:34	5
Running 7	5:18	-
Sandbag Lunges	3:23	8
Running 8	5:34	-
Wall Balls	4:37	45
Running Total	40:56	187
Roxzone Total	4:13	161