HYROX yarış analizi: Julia Reusch - Manchester 01:16:19 | HyCoach

Julia Reusch

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:19 (53%)

Stations31:46 (42%)

Roxzone4:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km+11.1%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:46	-
SkiErg	4:25	66
Running 2	4:48	-
Sled Push	3:22	107
Running 3	5:10	-
Sled Pull	4:31	48
Running 4	5:05	-
Burpee Broad Jump	3:27	32
Running 5	5:11	-
Rowing	4:41	96
Running 6	5:17	-
Farmers Carry	1:53	42
Running 7	5:20	-
Sandbag Lunges	4:34	148
Running 8	5:46	-
Wall Balls	4:53	72
Running Total	40:19	158
Roxzone Total	4:19	179