HYROX yarış analizi: Trish Higgins - Manchester 01:16:59 | HyCoach

Trish Higgins

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running40:21 (52%)

Stations32:48 (43%)

Roxzone3:53 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+10.8%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	4:34	134
Running 2	4:48	-
Sled Push	3:17	88
Running 3	5:05	-
Sled Pull	4:32	50
Running 4	5:05	-
Burpee Broad Jump	4:05	111
Running 5	5:18	-
Rowing	4:44	117
Running 6	5:15	-
Farmers Carry	2:03	84
Running 7	5:19	-
Sandbag Lunges	4:24	122
Running 8	5:39	-
Wall Balls	5:09	102
Running Total	40:21	160
Roxzone Total	3:53	98