HYROX yarış analizi: Becky Hodgson - Manchester 01:17:06 | HyCoach

Becky Hodgson

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:51 (50%)

Stations37:08 (48%)

Roxzone1:11 (2%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+12.5%22.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	4:46	246
Running 2	4:16	-
Sled Push	3:31	140
Running 3	4:33	-
Sled Pull	5:11	156
Running 4	4:37	-
Burpee Broad Jump	3:12	13
Running 5	4:46	-
Rowing	4:54	187
Running 6	7:34	-
Farmers Carry	5:00	327
Running 7	4:48	-
Sandbag Lunges	4:27	133
Running 8	4:52	-
Wall Balls	6:07	191
Running Total	38:51	107
Roxzone Total	1:11	1