HYROX yarış analizi: Gabrièl Bartels - Manchester 01:21:20 | HyCoach

Gabrièl Bartels

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running39:18 (48%)

Stations37:16 (46%)

Roxzone4:50 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+3.5%11.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	4:41	195
Running 2	4:48	-
Sled Push	4:40	292
Running 3	4:59	-
Sled Pull	5:12	161
Running 4	5:46	-
Burpee Broad Jump	3:44	62
Running 5	4:58	-
Rowing	5:09	272
Running 6	4:58	-
Farmers Carry	2:28	187
Running 7	4:58	-
Sandbag Lunges	5:05	216
Running 8	5:14	-
Wall Balls	6:17	199
Running Total	39:18	119
Roxzone Total	4:50	229