HYROX yarış analizi: Diana Svitkova - Manchester 01:22:21 | HyCoach

Diana Svitkova

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:35 (52%)

Stations34:53 (42%)

Roxzone4:57 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+5.8%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:16	-
SkiErg	4:36	149
Running 2	5:09	-
Sled Push	3:31	142
Running 3	5:20	-
Sled Pull	4:52	105
Running 4	5:22	-
Burpee Broad Jump	4:55	228
Running 5	5:38	-
Rowing	4:50	153
Running 6	5:33	-
Farmers Carry	2:11	120
Running 7	5:27	-
Sandbag Lunges	4:25	123
Running 8	5:53	-
Wall Balls	5:33	138
Running Total	42:35	236
Roxzone Total	4:57	243