HYROX yarış analizi: Michaela Joswig - Manchester 01:28:27 | HyCoach

Michaela Joswig

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:13 (49%)

Stations40:31 (46%)

Roxzone4:48 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+10.5%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	4:47	247
Running 2	5:15	-
Sled Push	4:55	306
Running 3	5:30	-
Sled Pull	5:02	127
Running 4	5:27	-
Burpee Broad Jump	5:12	249
Running 5	5:44	-
Rowing	5:08	265
Running 6	5:31	-
Farmers Carry	2:24	164
Running 7	5:48	-
Sandbag Lunges	5:08	222
Running 8	6:01	-
Wall Balls	7:55	289
Running Total	43:13	249
Roxzone Total	4:48	226