HYROX yarış analizi: Naomi Thorby - Manchester 01:42:12 | HyCoach

Naomi Thorby

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:47 (47%)

Stations47:53 (47%)

Roxzone6:36 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:58/km+8.1%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	4:45	241
Running 2	5:46	-
Sled Push	4:25	276
Running 3	5:52	-
Sled Pull	6:16	269
Running 4	6:03	-
Burpee Broad Jump	7:32	324
Running 5	6:14	-
Rowing	5:25	307
Running 6	6:12	-
Farmers Carry	2:13	126
Running 7	6:14	-
Sandbag Lunges	7:16	320
Running 8	6:55	-
Wall Balls	10:01	318
Running Total	47:47	311
Roxzone Total	6:36	314