HYROX yarış analizi: Glen Cook & Sean Cabey - Manchester 00:59:45 | HyCoach

Glen Cook

Sean Cabey

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:24 (57%)

Stations22:28 (38%)

Roxzone2:58 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:18/km+8.0%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:23	-
SkiErg	3:18	12
Running 2	4:11	-
Sled Push	1:55	92
Running 3	4:25	-
Sled Pull	3:45	168
Running 4	4:25	-
Burpee Broad Jump	1:41	17
Running 5	4:31	-
Rowing	3:41	17
Running 6	4:33	-
Farmers Carry	1:21	24
Running 7	4:31	-
Sandbag Lunges	2:55	76
Running 8	4:28	-
Wall Balls	3:52	138
Running Total	34:24	76
Roxzone Total	2:58	34