HYROX yarış analizi: Björn Fugmann & Ruwen Möller - Manchester 01:01:56 | HyCoach

Björn Fugmann

Ruwen Möller

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:28 (57%)

Stations23:27 (38%)

Roxzone3:06 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:26/km+15.3%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:26	-
SkiErg	3:32	91
Running 2	4:08	-
Sled Push	2:00	123
Running 3	4:30	-
Sled Pull	3:35	138
Running 4	4:36	-
Burpee Broad Jump	2:18	161
Running 5	4:40	-
Rowing	3:55	81
Running 6	4:33	-
Farmers Carry	1:33	124
Running 7	4:46	-
Sandbag Lunges	2:55	77
Running 8	4:53	-
Wall Balls	3:39	68
Running Total	35:28	113
Roxzone Total	3:06	62