HYROX Race Analysis: Andrey Gromak Josh Anstey & Josh Anstey & 1 autre - Manchester 01:02:15 | HyCoach

HYROX Race Analysis: Andrey Gromak Josh Anstey & Josh Anstey & 1 autre

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · RSA

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Toplam Süre: 01:02:15
Sıralama: #102
AG Sıralaması: #50
Kategori: DOUBLES · OPEN

Andrey Gromak Josh Anstey

Josh Anstey

Andrey Gromak

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:09 (55%)

Stations24:47 (40%)

Roxzone3:22 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+15.3%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:16	-
SkiErg	3:39	160
Running 2	4:02	-
Sled Push	1:54	83
Running 3	4:26	-
Sled Pull	3:45	169
Running 4	4:28	-
Burpee Broad Jump	2:30	184
Running 5	4:19	-
Rowing	4:09	182
Running 6	4:34	-
Farmers Carry	1:27	71
Running 7	4:39	-
Sandbag Lunges	3:19	146
Running 8	4:30	-
Wall Balls	4:04	161
Running Total	34:09	68
Roxzone Total	3:22	127