HYROX yarış analizi: Richard Burrell- Ashbee Matt Lambert & Richard Burrell Ashbee & 1 autre - Manchester 01:07:05 | HyCoach

HYROX yarış analizi: Richard Burrell- Ashbee Matt Lambert & Richard Burrell Ashbee & 1 autre

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:07:05
Sıralama: #178
AG Sıralaması: #38
Kategori: DOUBLES · OPEN

Richard Burrell- Ashbee Matt Lambert

Richard Burrell Ashbee

Matt Lambert

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:32 (57%)

Stations24:59 (37%)

Roxzone3:37 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:49/km+7.1%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	3:34	110
Running 2	4:43	-
Sled Push	1:59	116
Running 3	4:48	-
Sled Pull	3:25	105
Running 4	4:51	-
Burpee Broad Jump	2:13	142
Running 5	5:05	-
Rowing	4:05	148
Running 6	4:53	-
Farmers Carry	1:40	184
Running 7	5:03	-
Sandbag Lunges	3:08	115
Running 8	5:23	-
Wall Balls	4:55	232
Running Total	38:32	191
Roxzone Total	3:37	190