HYROX yarış analizi: Paul Guy & Glenn Thorpe - Manchester 01:39:30 | HyCoach

Paul Guy

Glenn Thorpe

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running57:07 (57%)

Stations34:19 (34%)

Roxzone8:08 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:08/km+17.0%13.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:10	-
SkiErg	4:23	251
Running 2	6:40	-
Sled Push	2:26	229
Running 3	6:54	-
Sled Pull	4:54	246
Running 4	6:54	-
Burpee Broad Jump	3:28	246
Running 5	7:25	-
Rowing	5:11	245
Running 6	7:30	-
Farmers Carry	2:02	245
Running 7	7:48	-
Sandbag Lunges	5:38	247
Running 8	8:50	-
Wall Balls	6:17	246
Running Total	57:07	252
Roxzone Total	8:08	249