HYROX yarış analizi: Sina Würth & Alina Würth - Manchester 01:05:35 | HyCoach

Sina Würth

Alina Würth

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:15 (54%)

Stations27:12 (41%)

Roxzone3:14 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+5.4%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	4:06	69
Running 2	4:18	-
Sled Push	2:03	47
Running 3	4:34	-
Sled Pull	3:30	38
Running 4	4:29	-
Burpee Broad Jump	2:36	52
Running 5	4:37	-
Rowing	4:32	90
Running 6	4:28	-
Farmers Carry	1:45	90
Running 7	4:32	-
Sandbag Lunges	3:34	106
Running 8	4:47	-
Wall Balls	5:06	182
Running Total	35:15	5
Roxzone Total	3:14	14