HYROX yarış analizi: Charlotte Thompson & Rebecca Thompson - Manchester 01:14:37 | HyCoach

Charlotte Thompson

Rebecca Thompson

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:41 (60%)

Stations26:21 (35%)

Roxzone3:39 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:35/km+15.0%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:16	136
Running 2	5:13	-
Sled Push	1:59	36
Running 3	5:38	-
Sled Pull	3:42	66
Running 4	5:41	-
Burpee Broad Jump	3:03	122
Running 5	5:44	-
Rowing	4:14	14
Running 6	5:54	-
Farmers Carry	2:04	181
Running 7	6:00	-
Sandbag Lunges	3:21	72
Running 8	6:15	-
Wall Balls	3:42	61
Running Total	44:41	171
Roxzone Total	3:39	61