HYROX Race Analysis: Rachel Smith Lauren Quinn & Lauren Quinn & 1 autre - Manchester 01:15:34 | HyCoach

HYROX Race Analysis: Rachel Smith Lauren Quinn & Lauren Quinn & 1 autre

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:15:34
Sıralama: #146
AG Sıralaması: #52
Kategori: DOUBLES · OPEN

Rachel Smith Lauren Quinn

Lauren Quinn

Rachel Smith

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:35 (56%)

Stations28:34 (38%)

Roxzone4:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+5.4%9.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	4:05	66
Running 2	5:15	-
Sled Push	2:26	155
Running 3	5:23	-
Sled Pull	4:00	114
Running 4	5:41	-
Burpee Broad Jump	3:23	166
Running 5	5:36	-
Rowing	4:41	139
Running 6	5:34	-
Farmers Carry	2:06	188
Running 7	5:32	-
Sandbag Lunges	3:57	155
Running 8	5:39	-
Wall Balls	3:56	94
Running Total	42:35	131
Roxzone Total	4:29	165