HYROX yarış analizi: Lucy Allen & Laura Hustwit - Manchester 01:17:49 | HyCoach

Lucy Allen

Laura Hustwit

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:01 (58%)

Stations28:41 (37%)

Roxzone4:12 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:38/km+4.2%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	3:52	7
Running 2	5:35	-
Sled Push	2:06	63
Running 3	5:45	-
Sled Pull	4:02	119
Running 4	5:50	-
Burpee Broad Jump	4:03	189
Running 5	5:54	-
Rowing	4:38	126
Running 6	5:48	-
Farmers Carry	1:47	105
Running 7	5:49	-
Sandbag Lunges	3:47	135
Running 8	6:02	-
Wall Balls	4:26	160
Running Total	45:01	176
Roxzone Total	4:12	134