HYROX yarış analizi: Kait Magida & David Magida - Manchester 01:00:03 | HyCoach

Kait Magida

David Magida

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:44 (58%)

Stations22:21 (37%)

Roxzone3:03 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+3.5%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	3:46	109
Running 2	4:20	-
Sled Push	1:35	29
Running 3	4:22	-
Sled Pull	2:38	56
Running 4	4:26	-
Burpee Broad Jump	2:03	26
Running 5	4:26	-
Rowing	4:23	188
Running 6	4:32	-
Farmers Carry	1:24	34
Running 7	4:29	-
Sandbag Lunges	2:42	65
Running 8	4:24	-
Wall Balls	3:50	166
Running Total	34:44	24
Roxzone Total	3:03	32