HYROX yarış analizi: Colin Woolliscroft & Becky Edelman - Manchester 01:01:20 | HyCoach

Colin Woolliscroft

Becky Edelman

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:47 (58%)

Stations22:20 (36%)

Roxzone3:18 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+7.6%7.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	3:54	162
Running 2	4:23	-
Sled Push	1:46	86
Running 3	4:35	-
Sled Pull	2:51	102
Running 4	4:30	-
Burpee Broad Jump	2:08	45
Running 5	4:39	-
Rowing	4:03	60
Running 6	4:39	-
Farmers Carry	1:26	53
Running 7	4:43	-
Sandbag Lunges	2:33	32
Running 8	4:44	-
Wall Balls	3:39	125
Running Total	35:47	47
Roxzone Total	3:18	79