HYROX Race Analysis: Paul Ratcliffe & Lucy Gornall Paul Ratcliffe & 1 autre - Manchester 01:01:30 | HyCoach

HYROX Race Analysis: Paul Ratcliffe & Lucy Gornall Paul Ratcliffe & 1 autre

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:01:30
Sıralama: #49
AG Sıralaması: #31
Kategori: DOUBLES · OPEN

Paul Ratcliffe

Lucy Gornall Paul Ratcliffe

Lucy Gornall

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:34 (56%)

Stations23:48 (39%)

Roxzone3:13 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+7.6%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:24	-
SkiErg	3:49	139
Running 2	4:10	-
Sled Push	1:59	156
Running 3	4:31	-
Sled Pull	3:07	162
Running 4	4:34	-
Burpee Broad Jump	2:42	150
Running 5	4:29	-
Rowing	4:14	137
Running 6	4:27	-
Farmers Carry	1:25	39
Running 7	4:29	-
Sandbag Lunges	2:54	105
Running 8	4:33	-
Wall Balls	3:38	120
Running Total	34:34	22
Roxzone Total	3:13	63