HYROX Race Analysis: Robert Van Herk - Rotterdam 01:05:53 | HyCoach

HYROX Race Analysis: Robert Van Herk

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Robert Van Herk

Toplam Süre: 01:05:53
Sıralama: #12
AG Sıralaması: #3
Kategori: SOLO · OPEN

Robert Van Herk

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:43 (32%)

Stations23:26 (21%)

Roxzone53:16 (47%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+8.0%29.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:41	-
SkiErg	4:00	14
Running 2	3:58	-
Sled Push	1:41	3
Running 3	4:09	-
Sled Pull	-	-
Running 4	7:41	-
Burpee Broad Jump	3:05	9
Running 5	4:11	-
Rowing	7:06	571
Running 6	4:24	-
Farmers Carry	1:34	16
Running 7	4:17	-
Sandbag Lunges	2:29	2
Running 8	4:24	-
Wall Balls	3:31	4
Running Total	35:43	36
Roxzone Total	53:16	582