HYROX Race Analysis: Warren Holton - Rotterdam 01:16:34 | HyCoach

HYROX Race Analysis: Warren Holton

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:16:34
Sıralama: #95
AG Sıralaması: #3
Kategori: SOLO · OPEN

Warren Holton

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:18 (47%)

Stations36:16 (47%)

Roxzone4:05 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+3.6%11.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:13	-
SkiErg	4:48	436
Running 2	4:34	-
Sled Push	4:09	537
Running 3	4:37	-
Sled Pull	4:36	217
Running 4	4:39	-
Burpee Broad Jump	5:01	226
Running 5	4:48	-
Rowing	4:42	238
Running 6	4:50	-
Farmers Carry	2:08	244
Running 7	4:44	-
Sandbag Lunges	5:31	359
Running 8	4:57	-
Wall Balls	5:21	142
Running Total	36:18	44
Roxzone Total	4:05	37